JOURNAL

USE YOUR OUR WISE ADULT MIND

USE YOUR OUR WISE ADULT MIND

Hello Dear Friends, Another week has flown by. Many have spent this time clinging to the same reactionsand programming they’ve had for years. Some have focused solely on the past,...
OUR THOUGHTS SHAPE OUR REALTY

OUR THOUGHTS SHAPE OUR REALTY

Welcome to Fall 🍂 Tonight begins the Jewish Holiday of Yom Kippur. Over the last week, it is tradition tothink about your previous year. We are guided to sit with...
CODEPENDENCY RESTRICTS YOUR SOULS GROWTH

CODEPENDENCY RESTRICTS YOUR SOULS GROWTH

Dear Mom, I am writing this newsletter to you this week because your legacy has recently taughtme so much about my own soul's growth. You won’t be able to read...
IT HURTS TO FEEL IT ALL

IT HURTS TO FEEL IT ALL

Fall already.Time doesn’t stop, does it? The grim news, the greed, the world refusing totake a breath. We feel it at home — how could we not? Our inner worlds...
NEWS FATIGUE IS REAL

NEWS FATIGUE IS REAL

To My Dearest Community, I am expecting a baby girl at the end of April! As I head into this amazing portal yet again, I have begun a dieta.A dieta...
BEING PLAYFUL IS A SIGN OF A HEALTHY PERSON

BEING PLAYFUL IS A SIGN OF A HEALTHY PERSON

HAPPY NEW YEAR!!! What a time we live in huh? There is so much abundance but also somuch suffering. We can hear all about the things happening around theworld but...
So Long Grandma

So Long Grandma

Farewell Grandma, In the middle of the night around 3:15am my son woke up and started to cry for noapparent reason. He is an amazing sleeper and does not usually...
BE THE CHANGE YOU WISH TO SEE THE WORLD

BE THE CHANGE YOU WISH TO SEE THE WORLD

HAPPY HALLOWEEN, It’s amazing that we’re already at the end of October. Collectively, we've all beenthrough so much this year. It feels like each year time moves faster and faster,and...
GRATITUDE

GRATITUDE

School is out, summer is near, and Father’s Day is right around the corner. The reality for many of us dads is that we care deeply—but often don’t know how...
KEEP THE FAITH

KEEP THE FAITH

Ello Ello, It’s pretty amazing how many thoughts we have in a single day.They arrive when we wake in the middle of the night, stay with us in the morning,...
GIVING IS RECEIVING

GIVING IS RECEIVING

A Year in Review, There is so much for us to take in every single day—millions of thoughts, feelings,emotions, and events happening within and around us. In every moment, we...