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HAPPY-MOTHER-S-DAY-MOM Late Sunday Afternoon

HAPPY MOTHER'S DAY MOM

A Mother’s Day Reflection: Love, Memory & Gratitude Dear Mom, I wish I had another story to tell, but this is our story. You have lived with dementia for the...
Tags: Family Gratitude Mother’s Day Reflection
USE-YOUR-OUR-WISE-ADULT-MIND Late Sunday Afternoon

USE YOUR OUR WISE ADULT MIND

Embracing the Wise Adult in Daily Life Hello Dear Friends, Another week has flown by. Many have spent this time clinging to the same reactions and programming they’ve had for...
Tags: Growth Inner Child Reflection Relationships Wise Adult
OUR-THOUGHTS-SHAPE-OUR-REALTY Late Sunday Afternoon

OUR THOUGHTS SHAPE OUR REALTY

Fall Reflections and Thoughts Welcome to Fall 🍂 Tonight begins the Jewish Holiday of Yom Kippur. Over the last week, it is tradition to sit with your thoughts about your...
Tags: Family Gratitude Growth Reflection Renewal Yom Kippur
CODEPENDENCY-RESTRICTS-YOUR-SOULS-GROWTH Late Sunday Afternoon

CODEPENDENCY RESTRICTS YOUR SOULS GROWTH

Reflections on Codependency Dear Mom, I am writing this newsletter to you this week because your legacy has recently taught me so much about my own soul's growth. You won’t...
Tags: Acceptance Family Growth Legacy Reflection
IT-HURTS-TO-FEEL-IT-ALL Late Sunday Afternoon

IT HURTS TO FEEL IT ALL

Facing What Hurts: A Reflection for Fall Fall already.Time doesn’t stop, does it? The grim news, the greed, the world refusing totake a breath. We feel it at home —...
Tags: Inner Growth Mindfulness Reflection
NEWS-FATIGUE-IS-REAL Late Sunday Afternoon

NEWS FATIGUE IS REAL

To My Dearest Community, I am expecting a baby girl at the end of April! As I head into this amazing portal yet again, I have begun a dieta.A dieta...
Tags: Mindfulness News Fatigue Personal Growth Reflection Simplicity
BEING-PLAYFUL-IS-A-SIGN-OF-A-HEALTHY-PERSON Late Sunday Afternoon

BEING PLAYFUL IS A SIGN OF A HEALTHY PERSON

Rediscovering Joy: The Power of Being Playful Being Playful HAPPY NEW YEAR!!!What a time we live in, huh? There is so much abundance but also so much suffering. We can...
Tags: Gratitude Mindfulness New Year Playfulness Reflection
So-Long-Grandma Late Sunday Afternoon

So Long Grandma

Farewell Grandma: A Heartfelt Goodbye and a Lifetime of Lessons Farewell Grandma, In the middle of the night around 3:15am, my son woke up and started to cry for no...
Tags: Family Legacy Life Lessons Loss Reflection
BE-THE-CHANGE-YOU-WISH-TO-SEE-THE-WORLD Late Sunday Afternoon

BE THE CHANGE YOU WISH TO SEE THE WORLD

Reflecting on Change This Halloween HAPPY HALLOWEEN, It’s amazing that we’re already at the end of October. Collectively, we've all been through so much this year. It feels like each...
Tags: Authenticity Gratitude Mindfulness Personal Growth Reflection
GRATITUDE Late Sunday Afternoon

GRATITUDE

Honoring Fatherhood Through the Power of Gratitude (Primary Keyword: gratitude) School is out, summer is near, and Father’s Day is right around the corner. The reality for many of us...
Tags: Emotional Awareness Fatherhood Gratitude Mindfulness parenting Reflection
KEEP-THE-FAITH Late Sunday Afternoon

KEEP THE FAITH – Finding Strength in Daily Life

KEEP THE FAITH – Finding Strength in Daily Life Dear Ello Ello, It’s amazing how many thoughts we have in a single day. Some arrive in the middle of the...
Tags: Mindfulness Personal Growth Reflection resilience Self Care Slow Living
GIVING-IS-RECEIVING Late Sunday Afternoon

GIVING IS RECEIVING – The Power of Generosity and Gratitude

GIVING IS RECEIVING. When we give freely, whether our time, love, or resources, we often find that we receive even more in return. Generosity creates a ripple effect, inspiring gratitude,...
Tags: Family Gratitude Growth New Beginnings Reflection Self Love