JOURNAL

Practice Inner Love

Practice Inner Love

Hello Loved Ones, I want to take this opportunity to thank you for all the support surrounding the LA fires. We havebeen working tirelessly to help the victims regain some...
TIME IS NOT LINEAR

TIME IS NOT LINEAR

Hello All, With two babies now, my life feels more than full.Some of you already know what that’s like — an incredible dose of cuddles, patience, and the daily practice...
BEING PRESENT IS AN ACTION NOT A THOUGHT

BEING PRESENT IS AN ACTION NOT A THOUGHT

Hi All, Life is a funny thing. Throughout one day we can have a range of so many emotions.From being totally contempt to being dysregulated. The strangest part, at least...