JOURNAL

IT-HURTS-TO-FEEL-IT-ALL Late Sunday Afternoon

IT HURTS TO FEEL IT ALL

Facing What Hurts: A Reflection for Fall Fall already.Time doesn’t stop, does it? The grim news, the greed, the world refusing totake a breath. We feel it at home —...
Practice-Inner-Love Late Sunday Afternoon

Practice Inner Love

Hello Loved Ones, I want to take this opportunity to thank you for all the support surrounding the LA fires. We havebeen working tirelessly to help the victims regain some...
NEWS-FATIGUE-IS-REAL Late Sunday Afternoon

NEWS FATIGUE IS REAL

To My Dearest Community, I am expecting a baby girl at the end of April! As I head into this amazing portal yet again, I have begun a dieta.A dieta...
BEING-PLAYFUL-IS-A-SIGN-OF-A-HEALTHY-PERSON Late Sunday Afternoon

BEING PLAYFUL IS A SIGN OF A HEALTHY PERSON

Rediscovering Joy: The Power of Being Playful Being Playful HAPPY NEW YEAR!!!What a time we live in, huh? There is so much abundance but also so much suffering. We can...
GRATITUDE-BRINGS-US-BACK-TO-THE-PRESENT-MOMENT Late Sunday Afternoon

GRATITUDE BRINGS US BACK TO THE PRESENT MOMENT

The Beauty of the Present Moment: A Reflection on Gratitude Happy, The present moment. What a delight you are. When I am with you, I feel so connected to who...
MIRACLES-COME-IN-ALL-DIFFERENT-WAYS-AND-SIZES Late Sunday Afternoon

MIRACLES COME IN ALL DIFFERENT WAYS AND SIZES

The Power of Miracles in Our Daily World Hello Snuggle Tribe, It took me a while to recover from the election. The collective energy it takes for us all is...
BE-THE-CHANGE-YOU-WISH-TO-SEE-THE-WORLD Late Sunday Afternoon

BE THE CHANGE YOU WISH TO SEE THE WORLD

Reflecting on Change This Halloween HAPPY HALLOWEEN, It’s amazing that we’re already at the end of October. Collectively, we've all been through so much this year. It feels like each...
GRATITUDE Late Sunday Afternoon

GRATITUDE

Honoring Fatherhood Through the Power of Gratitude (Primary Keyword: gratitude) School is out, summer is near, and Father’s Day is right around the corner. The reality for many of us...
TIME-IS-NOT-LINEAR Late Sunday Afternoon

TIME IS NOT LINEAR

Hello All, Time is not linear, and understanding this can completely transform how we experience life. With two babies, I’ve realized that moments often overlap — the past, present, and...
KEEP-THE-FAITH Late Sunday Afternoon

KEEP THE FAITH – Finding Strength in Daily Life

KEEP THE FAITH – Finding Strength in Daily Life Dear Ello Ello, It’s amazing how many thoughts we have in a single day. Some arrive in the middle of the...
BEING-PRESENT-IS-AN-ACTION-NOT-A-THOUGHT Late Sunday Afternoon

Being Present Is an Action Not a Thought

Hi All, Being Present Is an Action Not a Thought is a reminder that presence is something we practice, not something we simply think about. In a world full of...