JOURNAL

IT HURTS TO FEEL IT ALL

IT HURTS TO FEEL IT ALL

Fall already.Time doesn’t stop, does it? The grim news, the greed, the world refusing totake a breath. We feel it at home — how could we not? Our inner worlds...
Practice Inner Love

Practice Inner Love

Hello Loved Ones, I want to take this opportunity to thank you for all the support surrounding the LA fires. We havebeen working tirelessly to help the victims regain some...
NEWS FATIGUE IS REAL

NEWS FATIGUE IS REAL

To My Dearest Community, I am expecting a baby girl at the end of April! As I head into this amazing portal yet again, I have begun a dieta.A dieta...
BEING PLAYFUL IS A SIGN OF A HEALTHY PERSON

BEING PLAYFUL IS A SIGN OF A HEALTHY PERSON

HAPPY NEW YEAR!!! What a time we live in huh? There is so much abundance but also somuch suffering. We can hear all about the things happening around theworld but...
GRATITUDE BRINGS US BACK TO THE PRESENT MOMENT

GRATITUDE BRINGS US BACK TO THE PRESENT MOMENT

Happy, The present moment. What a delight you are. When I am with you, I feel soconnected to who I really am. You give me so many gifts. I call...
MIRACLES COME IN ALL DIFFERENT WAYS AND SIZES

MIRACLES COME IN ALL DIFFERENT WAYS AND SIZES

Hello Snuggle Tribe, It took me a while to recover from the election. The collective energy it takes for us allis immense. The level of information, screen time, articles, and...
BE THE CHANGE YOU WISH TO SEE THE WORLD

BE THE CHANGE YOU WISH TO SEE THE WORLD

HAPPY HALLOWEEN, It’s amazing that we’re already at the end of October. Collectively, we've all beenthrough so much this year. It feels like each year time moves faster and faster,and...
GRATITUDE

GRATITUDE

School is out, summer is near, and Father’s Day is right around the corner. The reality for many of us dads is that we care deeply—but often don’t know how...
TIME IS NOT LINEAR

TIME IS NOT LINEAR

Hello All, With two babies now, my life feels more than full.Some of you already know what that’s like — an incredible dose of cuddles, patience, and the daily practice...
KEEP THE FAITH

KEEP THE FAITH

Ello Ello, It’s pretty amazing how many thoughts we have in a single day.They arrive when we wake in the middle of the night, stay with us in the morning,...
BEING PRESENT IS AN ACTION NOT A THOUGHT

BEING PRESENT IS AN ACTION NOT A THOUGHT

Hi All, Life is a funny thing. Throughout one day we can have a range of so many emotions.From being totally contempt to being dysregulated. The strangest part, at least...